4-Day Itinerary of Tenerife North
This is our 4-day itinerary of Tenerife North! A journey through lush forests, volcanic landscapes, and rich history.
Tenerife’s north coast boasts stunning black sand beaches, where volcanic beauty meets crystal-clear waters, often surrounded by dramatic cliffs
The north of Tenerife is a wonderland of dramatic coastlines, ancient forests, and charming towns brimming with cultural heritage. This 4-day itinerary of Tenerife North blends nature’s marvels with the island’s rich traditions. Get ready for an adventure through misty mountains, black-sand beaches, and historic streets!
Day 1: La Laguna & Anaga Rural Park
Colonial elegance meets prehistoric landscapes
Morning: Discover the Historic Heart of La Laguna
San Cristóbal de La Laguna (UNESCO World Heritage Site)
San Cristobal de la Laguna during sunset, Tenerife North, Canary Islands, Spain
Stroll through Calle Obispo Rey Redondo, admiring 17th-century mansions and colorful facades.
Visit Plaza del Adelantado and the Cathedral of La Laguna for a glimpse into the island’s colonial past.
Explore the Museo de Historia y Antropología, housed in a historic manor, for insights into Tenerife’s past.
Afternoon: Hike Through the Anaga Mountains & visit Taganana & Benijo beach
Anaga Rural Park – A Mystical Laurel Forest
Drive into the lush Mercedes Forest, an ancient laurel forest often shrouded in mist.
Hike the Sendero de los Sentidos or the El Bosque Encantado trail, where twisted trees and dense greenery transport you back in time.
Visit Taganana, a remote village with whitewashed houses perched on steep cliffs, and enjoy fresh seafood with ocean views.
Taganana is a hidden gem nestled in the lush Anaga Mountains, where time seems to stand still. With its whitewashed houses, dramatic coastal views, and fresh seafood served by the ocean, it’s the perfect escape into authentic Tenerife.
End your day at Benijo Beach, a wild black-sand beach with epic sunsets over rugged sea stacks.
Playa de Benijo is Tenerife’s most breathtaking wild beach, where dramatic cliffs meet the crashing Atlantic waves. With its black volcanic sand and stunning sunsets, it’s the perfect spot for nature lovers and photographers seeking raw, untouched beauty.
Day 2: Teide National Park & Orotava Valley
From volcanic wonders to aristocratic heritage
Morning: Journey to the Roof of Spain
Teide National Park (UNESCO World Heritage Site)
Viewpoints overlooking Mount Teide offer a breathtaking panorama of Spain’s tallest mountain. Its towering volcanic cone dominates the landscape, creating a truly unforgettable sight.
Drive up through the changing landscapes of Corona Forestal into the Martian terrain of the park.
Stop at Roques de García, striking rock formations with views of Mount Teide.
Ride the Teide Cable Car (book in advance on the official website) for breathtaking vistas from 3,555m above sea level. Our 4-day itinerary of Tenerife North simply would not be complete without a visit to this moon-like landscape!
Afternoon: The Lush Orotava Valley
La Orotava – A Town of Elegance and Traditions
Wander the Calle San Francisco, lined with ornate Canarian mansions.
Visit the Casa de los Balcones, a 17th-century house famous for its carved wooden balconies.
Explore the Jardines Victoria, a tiered garden with panoramic views of the valley.
End with a taste of local wine and traditional guachinche food (hearty Canarian cuisine) at a rustic eatery.
Day 3 of our 4-day itinerary of Tenerife North: Garachico & the North Coast
A tale of volcanic rebirth and stunning coastal scenery
Morning: The Phoenix of Tenerife – Garachico
Garachico – A Town Reborn from Lava
Garachico is a charming seaside town with a dramatic history, rebuilt from the ashes of a volcanic eruption. Stroll its cobbled streets, swim in stunning lava pools, and experience the perfect blend of history, nature, and Canarian charm.
Walk along the cobbled streets of Plaza de la Libertad, surrounded by historic buildings.
Climb to Castillo de San Miguel, a fortress that survived the 1706 volcanic eruption.
Take a dip in El Caletón, stunning natural lava pools formed by the eruption.
Afternoon: Breathtaking Cliffs & Wine Tasting
Los Silos & Buenavista del Norte
Drive along the coast to Buenavista del Norte, stopping at Punta de Teno, a remote lighthouse with jaw-dropping views of the Los Gigantes cliffs.
Taste Tenerife’s volcanic wines at a local bodega (winery) in the Ycoden-Daute-Isora region.
Day 4: Puerto de la Cruz & the Wild North
A blend of vibrant culture and untouched beauty
Morning: The Old Port Town of Puerto de la Cruz
Puerto de la Cruz – A Coastal Gem
Puerto de la Cruz is the perfect base for exploring Tenerife’s north, offering stunning views of Mount Teide, the relaxing Lago Martiánez, and a charming coastal atmosphere.
Wander through the historic quarter, stopping at Plaza del Charco and the Church of Nuestra Señora de la Peña de Francia.
Explore the Botanical Gardens, home to fascinating plants from around the world.
Take in the ocean breeze at the San Telmo promenade and admire the crashing waves at the Piscinas de Bajamar.
Afternoon: Hidden Beauty in Rural Tenerife
Rambla de Castro & El Socorro Beach
Hike the Rambla de Castro trail, a coastal route lined with palm groves and historic estates.
Visit El Socorro Beach, a wild, black-sand surfers’ paradise perfect for a relaxing end to your adventure or float in the natural rock pool Charco de la Laja
Natural rock pool Charco De La Laja, San Juan de la Rambla, Tenerife North, Canary Islands, Spain
Wrap up your trip with a seafood feast in San Juan de la Rambla, a charming coastal village known for its oceanfront restaurants.
Map with the highlights of our 4-day itinerary of Tenerife North
4-day itinerary of Tenerife North
Final Thoughts for our 4-day itinerary of Tenerife North
This 4-day itinerary takes you deep into the heart of Tenerife’s north, where nature’s raw beauty meets a rich cultural past. From volcanic peaks to misty forests and charming towns, every stop offers a new story to uncover.
Usefull links for our 4-day itinerary of Tenerife North
To make the most out of this itinerary we suggest staying in the north. Booking.com and Airbnb are great portals to find any accomodation to your liking. Wherever you decide to stay, you can not really go wrong anywhere on the north coast. We personally recommend staying in the central area of Tenerife North, like Puerto de la Cruz. It’s the best way to minimize travel time and stay close to the top sights!
Looking for more Tenerife inspiration? See our blogpost Best Viewpoints of Tenerife North and Best Beaches of Tenerife North
Are you ready for this adventure? 
